Johan Nilsson 1:00:00 SkiErg
12,700m
Meters
1:00:00.7
Time
2:21.7
Pace
719
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Drag Factor | 78 |
September 08, 2020 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 12,700m | 2:21.7 | 123 | 722 | 17 | 124 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 15 | 112 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 14 | 118 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 15 | 118 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 120 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 125 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 125 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 128 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 129 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 135 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 134 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 137 |
| 1:00:00.7 | 1,113m | 2:15.0 | 142 | 788 | 20 | 109 |