Johan Nilsson 30:00 SkiErg
6,435m
Meters
30:00.6
Time
2:19.9
Pace
367
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Drag Factor | 83 |
September 12, 2020 19:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,435m | 2:19.9 | 128 | 739 | 17 | 129 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 129 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 131 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 134 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 131 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 131 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 126 |
| 30:00.6 | 2m | 2:30.0 | 104 | 656 | 126 |