Johan Nilsson 1:00:00 SkiErg
13,844m
Meters
1:00:00.1
Time
2:10.0
Pace
842
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 77 |
September 23, 2020 19:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 13,844m | 2:10.0 | 159 | 847 | 22 | 152 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 128 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 16 | 134 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 141 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 148 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 153 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 155 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 155 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 156 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 164 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 164 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 165 |
| 1:00:00.1 | 1,164m | 2:08.9 | 163 | 862 | 28 | 163 |