Johan Nilsson 1:00:00 SkiErg
13,850m
Meters
1:00:00.0
Time
2:09.9
Pace
846
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
September 26, 2020 18:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,850m | 2:09.9 | 159 | 848 | 22 | 139 |
| 7:30.0 | 1,738m | 2:09.4 | 161 | 855 | 23 | 125 |
| 15:00.0 | 1,731m | 2:09.9 | 159 | 848 | 22 | 131 |
| 22:30.0 | 1,732m | 2:09.9 | 160 | 849 | 22 | 134 |
| 30:00.0 | 1,727m | 2:10.2 | 158 | 844 | 22 | 142 |
| 37:30.0 | 1,729m | 2:10.1 | 159 | 846 | 22 | 143 |
| 45:00.0 | 1,732m | 2:09.9 | 160 | 849 | 22 | 145 |
| 52:30.0 | 1,731m | 2:09.9 | 159 | 848 | 22 | 147 |
| 1:00:00.0 | 1,731m | 2:09.9 | 159 | 848 | 22 | 148 |
Very good day! 9 bpm lower ave heartrate than yesterday. Time to change battery in my heartrate strap, because heartrate showed blank many times.