Johan Nilsson 1:00:00 SkiErg
14,405m
Meters
1:00:00.0
Time
2:04.9
Pace
913
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
September 30, 2020 18:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,405m | 2:04.9 | 179 | 917 | 25 | 153 |
| 7:30.0 | 1,807m | 2:04.5 | 181 | 923 | 25 | 135 |
| 15:00.0 | 1,804m | 2:04.7 | 180 | 920 | 25 | 146 |
| 22:30.0 | 1,801m | 2:04.9 | 179 | 917 | 25 | 150 |
| 30:00.0 | 1,803m | 2:04.7 | 180 | 919 | 25 | 156 |
| 37:30.0 | 1,792m | 2:05.5 | 177 | 908 | 26 | 157 |
| 45:00.0 | 1,796m | 2:05.2 | 178 | 912 | 26 | 160 |
| 52:30.0 | 1,801m | 2:04.9 | 179 | 917 | 27 | 160 |
| 1:00:00.0 | 1,801m | 2:04.9 | 179 | 917 | 27 | 164 |
SB