Johan Nilsson 0:30 BikeErg
400m
Meters
0:30.0
Time
1:15.0
Pace
26
Calories
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3155 |
| RPM | 90 |
| Power/kg | 6.38 |
| Drag Factor | 230 |
October 26, 2020 20:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:30.0 | 400m | 1:15.0 | 830 | 3155 | 90 |
| 0:30.0 | 400m | 1:15.0 | 830 | 3155 | 90 |