Johan Nilsson 0:30 SkiErg
196m
Meters
0:30.0
Time
1:16.5
Pace
24
Calories
| Average Watts | 781 |
|---|---|
| Calories Per Hour | 2987 |
| Stroke Rate | 50 |
| Drag Factor | 249 |
November 03, 2020 10:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 196m | 1:16.5 | 781 | 2987 | 50 |
| 0:20.0 | 131m | 1:16.3 | 787 | 3007 | 48 |
| 0:30.0 | 66m | 1:15.7 | 805 | 3070 | 54 |
Good feeling and power per stroke. End 1:17