Johan Nilsson 59:59 SkiErg
13,285
Meters
59:59.9
Time
2:15.4
Pace
780
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Drag Factor | 81 |
November 03, 2020 22:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.9 | 13,285 | 2:15.4 | 141 | 784 | 18 | 146 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 129 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 | 144 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 146 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 | |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 147 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 151 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 | 150 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 146 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 148 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 149 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 151 |
| 59:59.9 | 1,071 | 2:20.0 | 128 | 738 | 19 | 147 |
Natural rhythm all the way.