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Johan Nilsson 59:59 SkiErg

13,285m

Meters

59:59.9

Time

2:15.4

Pace

780

Calories

146

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate18
Drag Factor81

November 03, 2020 22:41:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Natural rhythm all the way.

Splits

Time Meters Pace Watts Cal/Hr S/M
59:59.9 13,285m 2:15.4 141 784 18 146
5:00.0 1,117m 2:14.2 145 797 19 129
10:00.0 1,140m 2:11.5 154 828 19 144
15:00.0 1,131m 2:12.6 150 816 19 146
20:00.0 1,143m 2:11.2 155 832 19
25:00.0 1,132m 2:12.5 150 817 19 147
30:00.0 1,124m 2:13.4 147 806 19 151
35:00.0 1,099m 2:16.4 138 773 18 150
40:00.0 1,078m 2:19.1 130 747 19 146
45:00.0 1,094m 2:17.1 136 767 19 148
50:00.0 1,073m 2:19.7 128 740 19 149
55:00.0 1,083m 2:18.5 132 753 19 151
59:59.9 1,071m 2:20.0 128 738 19 147