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Johan Nilsson 59:59 SkiErg

13,285

Meters

59:59.9

Time

2:15.4

Pace

780

Calories

146

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate18
Drag Factor81

November 03, 2020 22:41:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Natural rhythm all the way.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:59.9 13,285 2:15.4 141 784 780 18 146
5:00.0 1,117 2:14.2 145 797 66 19 129
10:00.0 1,140 2:11.5 154 828 69 19 144
15:00.0 1,131 2:12.6 150 816 68 19 146
20:00.0 1,143 2:11.2 155 832 69 19
25:00.0 1,132 2:12.5 150 817 68 19 147
30:00.0 1,124 2:13.4 147 806 67 19 151
35:00.0 1,099 2:16.4 138 773 64 18 150
40:00.0 1,078 2:19.1 130 747 62 19 146
45:00.0 1,094 2:17.1 136 767 63 19 148
50:00.0 1,073 2:19.7 128 740 61 19 149
55:00.0 1,083 2:18.5 132 753 62 19 151
59:59.9 1,071 2:20.0 128 738 61 19 147