Johan Nilsson 29:59 SkiErg
6,740m
Meters
29:59.8
Time
2:13.5
Pace
401
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
November 04, 2020 20:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,740m | 2:13.5 | 147 | 806 | 19 | 146 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 135 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 145 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 151 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 149 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 150 |
| 29:59.8 | 1,131m | 2:12.5 | 150 | 817 | 20 | 148 |
High heartrate today, but it felt good.