Johan Nilsson 7c SkiErg
50m
Meters
0:07.5
Time
1:15.0
Pace
7
Calories
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3155 |
| Stroke Rate | 56 |
| Drag Factor | 252 |
November 10, 2020 20:55:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.5 | 50m | 1:15.0 | 830 | 3155 | 56 |
| 0:07.5 | 50m | 1:15.0 | 830 | 3155 | 56 |
Max 1:09. Same as last time but this felt better. Probably could get 1:08 without the cord struggle.