Johan Nilsson 9:57 SkiErg
2,343m
Meters
9:57.9
Time
2:07.5
Pace
145
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
November 11, 2020 09:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.9 | 2,343m | 2:07.5 | 168 | 879 | 19 | 150 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 145 |
| 9:57.9 | 1,180m | 2:06.2 | 174 | 898 | 19 | 156 |
Recovery session. I'm feeling really strong today.