Johan Nilsson 5:00 SkiErg
1,138m
Meters
5:00.0
Time
2:11.8
Pace
67
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
November 13, 2020 10:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 128 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 118 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 128 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 131 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 132 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | 134 |