Johan Nilsson 5:00 SkiErg
1,177m
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
November 14, 2020 10:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 137 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | 125 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 135 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 19 | 140 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 19 | 143 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 18 | 145 |