Johan Nilsson 5:00 SkiErg
1,206m
Meters
5:00.0
Time
2:04.3
Pace
74
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
November 16, 2020 10:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 18 |