Johan Nilsson 0:20 SkiErg
135m
Meters
0:20.0
Time
1:14.0
Pace
18
Calories
| Average Watts | 861 |
|---|---|
| Calories Per Hour | 3263 |
| Stroke Rate | 54 |
| Drag Factor | 243 |
November 16, 2020 11:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 135m | 1:14.0 | 861 | 3263 | 54 |
| 0:20.0 | 136m | 1:13.5 | 880 | 3330 | 54 |
Feeling stronger every single sprint session. Max 1:11, End 1:14.