Johan Nilsson 4:00 SkiErg
931m
Meters
4:00.0
Time
2:08.8
Pace
56
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
November 17, 2020 13:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 19 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 19 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |