Johan Nilsson 4:00 SkiErg
969m
Meters
4:00.0
Time
2:03.8
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
November 18, 2020 08:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 19 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 19 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 19 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 19 |