Johan Nilsson 7c SkiErg
50m
Meters
0:07.4
Time
1:14.0
Pace
7
Calories
| Average Watts | 864 |
|---|---|
| Calories Per Hour | 3272 |
| Stroke Rate | 57 |
| Drag Factor | 246 |
November 18, 2020 11:41:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.4 | 50m | 1:14.0 | 864 | 3272 | 57 |
| 0:07.4 | 50m | 1:14.0 | 864 | 3272 | 57 |
Max 1:08. Same as last time. Also did many warm up set without programming to find the feeling.