Johan Nilsson 3:00 SkiErg
724m
Meters
3:00.0
Time
2:04.3
Pace
43
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
November 20, 2020 11:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 19 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 20 |
| 1:00.0 | 120m | 2:05.0 | 179 | 916 | 20 |
| 1:30.0 | 121m | 2:03.9 | 184 | 932 | 18 |
| 2:00.0 | 122m | 2:02.9 | 188 | 948 | 20 |
| 2:30.0 | 123m | 2:01.9 | 193 | 964 | 18 |
| 3:00.0 | 123m | 2:01.9 | 193 | 964 | 20 |