Johan Nilsson 2:00 SkiErg

475m

Meters

2:00.0

Time

2:06.3

Pace

28

Calories

Average Watts174
Calories Per Hour897
Stroke Rate19
Drag Factor111

November 22, 2020 12:03:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 475m 2:06.3 174 897 19
0:30.0 115m 2:10.4 158 842 20
1:00.0 120m 2:05.0 179 916 20
1:30.0 120m 2:05.0 179 916 18
2:00.0 121m 2:03.9 184 932 20