Johan Nilsson 1:30 SkiErg
404m
Meters
1:30.0
Time
1:51.3
Pace
28
Calories
145
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
November 25, 2020 10:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 404m | 1:51.3 | 253 | 1171 | 20 | 145 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 20 | 124 |
| 1:00.0 | 135m | 1:51.1 | 255 | 1178 | 20 | 153 |
| 1:30.0 | 137m | 1:49.4 | 267 | 1217 | 20 | 160 |