Johan Nilsson 0:30 SkiErg
210m
Meters
0:30.0
Time
1:11.4
Pace
30
Calories
| Average Watts | 960 |
|---|---|
| Calories Per Hour | 3605 |
| Stroke Rate | 72 |
| Drag Factor | 247 |
November 25, 2020 12:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 210m | 1:11.4 | 960 | 3605 | 72 |
| 0:20.0 | 143m | 1:09.9 | 1023 | 3822 | 75 |
| 0:30.0 | 68m | 1:13.5 | 880 | 3330 | 66 |
SB. Just 1m from PB. Start 1:43, Max 1:07, End 1:16. Starting to find my self I think. I've been lost mentally last year. Think I need out more. I'm mostly inside my appartment alone because of my social anxiety.