Johan Nilsson 1:20 SkiErg
354m
Meters
1:20.0
Time
1:52.9
Pace
24
Calories
136
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
November 28, 2020 10:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 354m | 1:52.9 | 243 | 1134 | 20 | 136 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 21 | 110 |
| 0:40.0 | 87m | 1:54.9 | 230 | 1093 | 18 | 127 |
| 1:00.0 | 92m | 1:48.6 | 273 | 1237 | 21 | 148 |
| 1:20.0 | 93m | 1:47.5 | 282 | 1268 | 21 | 159 |