Johan Nilsson 1:10 SkiErg
330m
Meters
1:10.0
Time
1:46.0
Pace
23
Calories
156
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
December 01, 2020 10:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 330m | 1:46.0 | 293 | 1309 | 20 | 156 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 21 | 133 |
| 0:40.0 | 94m | 1:46.3 | 291 | 1300 | 21 | 154 |
| 1:00.0 | 96m | 1:44.1 | 310 | 1365 | 18 | 166 |
| 1:10.0 | 49m | 1:42.0 | 329 | 1433 | 24 | 171 |