Johan Nilsson 1:10 SkiErg
328m
Meters
1:10.0
Time
1:46.7
Pace
23
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
December 02, 2020 12:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.0 | 328m | 1:46.7 | 288 | 1291 | 20 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 21 |
| 0:40.0 | 92m | 1:48.6 | 273 | 1237 | 18 |
| 1:00.0 | 97m | 1:43.0 | 319 | 1399 | 21 |
| 1:10.0 | 50m | 1:40.0 | 350 | 1504 | 24 |