Johan Nilsson 0:45 SkiErg
216m
Meters
0:45.0
Time
1:44.1
Pace
16
Calories
151
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 05, 2020 14:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 20 | 151 |
| 0:35.0 | 167m | 1:44.7 | 304 | 1346 | 21 | 146 |
| 0:45.0 | 49m | 1:42.0 | 329 | 1433 | 18 | 156 |