Johan Nilsson 0:45 SkiErg
214m
Meters
0:45.0
Time
1:45.1
Pace
16
Calories
164
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 06, 2020 12:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 20 | 164 |
| 0:35.0 | 164m | 1:46.7 | 288 | 1291 | 19 | 161 |
| 0:45.0 | 50m | 1:40.0 | 350 | 1504 | 24 | 168 |