Johan Nilsson 0:30 SkiErg
149m
Meters
0:30.0
Time
1:40.6
Pace
11
Calories
157
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
December 08, 2020 10:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 20 | 157 |
| 0:24.0 | 119m | 1:40.8 | 341 | 1474 | 20 | 155 |
| 0:30.0 | 30m | 1:40.0 | 350 | 1504 | 20 | 159 |