Johan Nilsson 0:30 SkiErg
152m
Meters
0:30.0
Time
1:38.6
Pace
12
Calories
165
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
December 08, 2020 10:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 20 | 165 |
| 0:21.0 | 110m | 1:35.4 | 402 | 1684 | 23 | 163 |
| 0:30.0 | 43m | 1:44.6 | 305 | 1350 | 13 | 167 |