Johan Nilsson 0:20 SkiErg
104m
Meters
0:20.0
Time
1:36.1
Pace
9
Calories
164
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
December 11, 2020 13:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 24 | 164 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 24 | 164 |
8 shorter pulls (Skip the last bit, to save my elbows)