Johan Nilsson 0:20 SkiErg
105m
Meters
0:20.0
Time
1:35.2
Pace
9
Calories
164
Heart Rate
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
December 11, 2020 13:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 24 | 164 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 24 | 164 |
8 short pulls. Felt much better.