Johan Nilsson 0:20 SkiErg
101m
Meters
0:20.0
Time
1:39.0
Pace
8
Calories
167
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 11, 2020 14:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 21 | 167 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 21 | 167 |
7 shorter pulls