Johan Nilsson 0:20 SkiErg
103m
Meters
0:20.0
Time
1:37.0
Pace
8
Calories
165
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
December 11, 2020 14:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 21 | 165 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 21 | 165 |
7 shorter pulls