Johan Nilsson 100m SkiErg
100m
Meters
0:13.9
Time
1:09.5
Pace
15
Calories
178
Heart Rate
| Average Watts | 1043 |
|---|---|
| Calories Per Hour | 3888 |
| Stroke Rate | 74 |
| Drag Factor | 251 |
December 12, 2020 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:13.9 | 100m | 1:09.5 | 1043 | 3888 | 74 | 178 |
| 0:13.8 | 100m | 1:09.0 | 1065 | 3966 | 74 | 178 |
Start 1:40, Max 1:06, End 1:08. 1:09.2 that rounded up to 1:09.5. The left cord wrapped around my hand, so dropped from 1:06 to 1:10. Think I had a chance of 13.7 if it was a perfect race.