Johan Nilsson 100m BikeErg
100m
Meters
0:06.9
Time
1:09.0
Pace
7
Calories
| Average Watts | 1065 |
|---|---|
| Calories Per Hour | 3966 |
| RPM | 96 |
| Power/kg | 8.19 |
| Drag Factor | 230 |
December 15, 2020 14:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:06.9 | 100m | 1:09.0 | 1065 | 3966 | 96 |
| 0:06.9 | 100m | 1:09.0 | 1065 | 3966 | 96 |
SB. Better start today. Start ave split was 1:33.1 (yesterday start 1:35.7 ave) Max 1:03.