Johan Nilsson 0:36 BikeErg
60m
Meters
0:36.8
Time
10:13.3
Pace
2
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| RPM | 46 |
| Power/kg | 0.02 |
| Drag Factor | 230 |
December 16, 2020 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:36.8 | 60m | 10:13.3 | 2 | 305 | 46 |
| 0:07.8 | 60m | 2:10.0 | 159 | 848 | 46 |
Tested standing start (not seated). Muscle tear left calf again. Got it first time a few month ago when I ran up a step uphill max effort. Sad, cause I had such a good period, when I got stronger every workout. And now I might not be able to sprint in a few weeks.