Johan Nilsson v1:10/7:15r...1 SkiErg
322m
Meters
1:10.0
Time
1:48.6
Pace
24
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 7:15.0 |
| Overall Distance | 330m |
| Overall Time | 8:25.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 40 |
| Drag Factor | 113 |
December 22, 2020 15:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 322m | 1:48.6 | 273 | 1237 | 40 | |
| 1:10.0 | 322m | 1:48.6 | 273 | 1237 | 40 | |
| r: 7:15 | 8m | |||||
| r8m |