Johan Nilsson 0:20 SkiErg
106m
Meters
0:20.0
Time
1:34.3
Pace
9
Calories
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
December 29, 2020 15:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 24 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 24 |
8 pulls. 1:33.5 ave, rounded up to 1:34.3