Johan Nilsson 0:20 SkiErg
107m
Meters
0:20.0
Time
1:33.4
Pace
9
Calories
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
December 31, 2020 17:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 24 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 24 |
8 pulls PB. 1:33 ave. haven't done this when I was at my best 2019, but feel I am close to PB power, so I count this as a PB.