Johan Nilsson 5c SkiErg
35m
Meters
0:05.1
Time
1:12.8
Pace
5
Calories
| Average Watts | 905 |
|---|---|
| Calories Per Hour | 3414 |
| Stroke Rate | 83 |
| Drag Factor | 243 |
January 12, 2021 21:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.1 | 35m | 1:12.8 | 905 | 3414 | 83 |
| 0:05.1 | 35m | 1:12.8 | 905 | 3414 | 83 |
ave 1:12.6. Max 1:07. Many warm up set to try to find 1:07 power. It was hard today because power was down 1 step since yesterday.