Johan Nilsson 100m BikeErg
100m
Meters
0:06.8
Time
1:08.0
Pace
7
Calories
| Average Watts | 1113 |
|---|---|
| Calories Per Hour | 4130 |
| RPM | 88 |
| Power/kg | 8.56 |
| Drag Factor | 30 |
January 23, 2021 13:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:06.8 | 100m | 1:08.0 | 1113 | 4130 | 88 |
| 0:06.8 | 100m | 1:08.0 | 1113 | 4130 | 88 |
Tried mesh off for the first time. DF 286. 1:08.2 ave. Better start and slower ending. On 200m it probably wouldn't be any difference because of earlier fade. Don't know if it's allowed for ranking, but good training.