Johan Nilsson 200m BikeErg
200m
Meters
0:13.5
Time
1:07.5
Pace
15
Calories
| Average Watts | 1138 |
|---|---|
| Calories Per Hour | 4216 |
| RPM | 101 |
| Power/kg | 8.75 |
| Drag Factor | 220 |
January 24, 2021 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:13.5 | 200m | 1:07.5 | 1138 | 4216 | 101 |
| 0:06.9 | 100m | 1:09.0 | 1065 | 3966 | 95 |
| 0:06.6 | 200m | 1:06.0 | 1217 | 4489 | 109 |
SB. Mesh on, static start. ave 1:07.7. Start ave 1:33.6, max 1:02, end 1:08.