Johan Nilsson 100m BikeErg
100m
Meters
0:06.9
Time
1:09.0
Pace
7
Calories
| Average Watts | 1065 |
|---|---|
| Calories Per Hour | 3966 |
| RPM | 96 |
| Power/kg | 8.19 |
| Drag Factor | 235 |
February 06, 2021 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:06.9 | 100m | 1:09.0 | 1065 | 3966 | 96 |
| 0:06.8 | 100m | 1:08.0 | 1113 | 4130 | 96 |
ave 1:08.6. Max 1428 watt (1:02.6). Overall it was little worse than yesterday, but got a good feeling last set, so it was about the same as yesterday.