Johan Nilsson 100m BikeErg
100m
Meters
0:06.8
Time
1:08.0
Pace
7
Calories
| Average Watts | 1113 |
|---|---|
| Calories Per Hour | 4130 |
| RPM | 97 |
| Power/kg | 8.56 |
| Drag Factor | 234 |
February 11, 2021 15:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:06.8 | 100m | 1:08.0 | 1113 | 4130 | 97 |
| 0:06.8 | 100m | 1:08.0 | 1113 | 4130 | 97 |
ave 1:07.8 PB. Max 1452 watt (1:02.2). Start ave 492 watt (1:29.3) PB. Start felt really good.