Johan Nilsson 20:02 SkiErg
4,184m
Meters
20:02.1
Time
2:23.6
Pace
233
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Drag Factor | 50 |
March 19, 2021 15:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,184m | 2:23.6 | 118 | 706 | 20 | 156 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 156 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 156 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 157 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 156 |
| 20:02.1 | 6m | 2:55.0 | 65 | 524 | 156 |