Johan Nilsson 100m BikeErg
100m
Meters
0:07.0
Time
1:10.0
Pace
7
Calories
| Average Watts | 1020 |
|---|---|
| Calories Per Hour | 3811 |
| RPM | 95 |
| Power/kg | 7.85 |
| Drag Factor | 220 |
March 28, 2021 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:07.0 | 100m | 1:10.0 | 1020 | 3811 | 95 |
| 0:07.0 | 100m | 1:10.0 | 1020 | 3811 | 95 |
Todays max was 1381 watt. Didn't find the extra mental strength last set, so this was 1374 watt.