Johan Nilsson 3:00 SkiErg
840m
Meters
3:00.0
Time
1:47.1
Pace
62
Calories
167
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
April 24, 2021 16:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 22 | 167 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 23 | 162 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 22 | 169 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 22 | 170 |