Johan Nilsson 2:00 SkiErg
595m
Meters
2:00.0
Time
1:40.8
Pace
48
Calories
179
Heart Rate
Average Watts | 341 |
---|---|
Calories Per Hour | 1474 |
Stroke Rate | 24 |
Drag Factor | 113 |
April 26, 2021 17:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 595m | 1:40.8 | 341 | 1474 | 24 | 179 |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 25 | 180 |
2:00.0 | 293m | 1:42.3 | 326 | 1422 | 24 | 178 |
Felt great today. +41 watt since last 2 min workout. think I saw max heartrate of 181. Feels much harder when my heartrate struggle to get over 170.