Johan Nilsson 3:00 SkiErg
747m
Meters
3:00.0
Time
2:00.4
Pace
48
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
April 28, 2021 11:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 21 | 145 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 136 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 148 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 151 |