Johan Nilsson 3:00 SkiErg
867
Meters
3:00.0
Time
1:43.8
Pace
68
Calories
172
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
May 03, 2021 16:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 867 | 1:43.8 | 313 | 1376 | 24 | 172 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 25 | 167 |
| 2:00.0 | 290 | 1:43.4 | 316 | 1388 | 25 | 174 |
| 3:00.0 | 280 | 1:47.1 | 285 | 1279 | 24 | 175 |
+28 watt, +2 s/m